This time of year, we start to think about what we’re thankful for. But gratitude is something that should be a part of our everyday lives. It’s important to practice gratitude daily, instead of a quick “I’m thankful for…” once a year around the Thanksgiving table. But what makes gratitude so important to begin with? Studies indicate that it has powerful effects not only on our psychological wellbeing, but has physical and social benefits as well. Physical benefits of being g

This time of year can be a distraction for most. Diets get thrown off course, holiday shopping becomes the regular exercise routine, and the budget gets tighter and tighter along with the pants. But as an entrepreneur you know that your business is the last thing that should fall off the tracks. You might be thinking to yourself, “But I don’t’ have the time!” While that may be true, it is also true that this is the time of year that you—and those you know and love—need a litt